Nancy Says:

TRX Suspension Trainer Basic Kit is the best ‘all in one’ workout that doesn’t require any special equipment nor a gym membership but can be done in the convenience of your home, at a park, the beach or wherever you travel. It is easy to use, lightweight and easy to pack as well as user friendly for beginners, intermediate or advanced users.”

Nancy-

Manufacturer Says:

Build strength, power and mobility from any door in your home, with the TRX Suspension Trainer Basic Kit & Door Anchor. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power–anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.

The Pro Pack with Door Anchor includes the TRX Suspension Training P2 Model used by pro-athletes, the US military, and top trainers everywhere. Rated for up to 350 pounds the system mounts to any sturdy door with the TRX Door Anchor. A 65-minute Basic Training DVD and full-color 35-page Workout Guide get you started and 2 bonus workouts–the TRX Endurance Circuit and the TRX Metabolic Blast–keep you on the path to greater strength and fitness.